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She can find where your body holds tension and suffers from lack of mobility. Then she shows you how to unwind it ... it's amazing. Dustin Conrad Portland, OR https://images.squarespace-cdn.com/content/v1/5e14ebe8ee13265a0b722e95/1585188757531-UL6VA0CNL95AUQHTFUSM/the-movement-junkie-Ronnie-Kobrin.png Home - Paleena is so knowledgeable and insightful! She truly cares about her clients wellbeing and is committed to helping you learn to heal your body and connect with your heart. She practices what she teaches and therefore can relate to what you are experiencing. If you want to make a real change in yourself, how you feel and move through life then I strongly recommend working with Paleena! Ronni Kobrin, Yoga Teacher Gresham, OR https://images.squarespace-cdn.com/content/v1/5e14ebe8ee13265a0b722e95/1585189577126-W1FYL7EH1GDWLGWV1ZFX/the-movement-junkie-cory-parker.png Home - Paleena has an amazing way of supporting me to drop in, ground, and feel. 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In our first session together a profound shift happened in my body and energy field. I feel lighter and I know exactly what trauma I left behind. We deepened the healing in a second session and I feel so much more safe and happy in my body that I was able to loose some stubborn weight that I was carrying as protective shield around me. I highly recommend working with Paleena, it is life changing. 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