Personalized Adventure WellBEing Retreat

individual Deep Dive

 
 

Allow yourself the time and space just for you…to fully step into YOU.

Just say “YES”, and I’ll do the rest!

What if you could create your own magical Retreat specific just for you? Or maybe a Small Intimate group with you and 1-4 of your close friends?

Sometimes life can feel overwhelming so much that we can feel a bit stuck in our day to day life. Taking a step outside our normal day to day life is often the most illuminating Movement we can explore.

My strength is Movement outside the box of normal, it always has been…

This Freedom has inspired me to slow down, build my pause muscle, listen to my bodies needs and prioritize Self Care. Which has allowed me to be a safe space with others, inspiring and empowering them to listen and expand their inner Love. Building a more kind, supportive loving relationship with their own mind, body and soul.

When I’m not helping others Move playfully, I’m guiding them to slow down in a mindful, less is more way of being in the body. Supporting a connection within their own nervous system, allowing them to reverse engineer their default patterns.

It’s a deep integration at both the physical body and emotional mind, that empowers freedom of new expansive Movement.

Expansive movement feels light, strong, supportive, energized, confident, courageous etc.

Are you feeling called to explore, reset, and restore Outside of your box in a way that will build relationship with the most important human you will ever make space to be with…You?

If your curious feel free to reach out and together we can Create the perfect style Adventure retreat just for you.

 
the-movement-junkie.png
 

Your experience will be completely customized through a pre-consultation call, together we will create a Retreat to Nourish and awaken your Mind, body & Soul!

 

Locations: Limitless

Available Dates, scheduling for 2024 now.

Therapeutic LOVE Menu to Choose from…

  • Daily Nourishing Organic Meals specific to your bodies needs.

  • Trauma Focus: Nervous System Somatic Integration Therapy to Reverse engineer trauma patterns in the body, and mind.

  • Restorative Bliss: you do nothing but receive…Healing Touch, Supportive Sound Therapy, Essential Oils, Tuning Forks etc.

  • Creative Vision Boarding: to support stepping into your Truth, and manifest from your heart space.

  • Mindful Dreaming: in the support of a Yoga hammock.

  • Biomechanical attumement: Movement Awareness Coaching: to enhance daily life movement and/or to help you progress as a human mover, and/or athlete.

  • Extras: In-fared Therapy Mat filled with Natural Gemstones, Breath work, PEMF, Sound Therapy attunement, Imprinted Water Therapy, Cold Therapy exploration

Adventure Menu

  • SurfSkate Lessons: Foundational and/or Transition Play and or learning how to carve a wave in a bowl w someone whom has 30 years of experience on a skateboard!

  • On land Surf Movement Lessons: to enhance agility, strength and balance for unique body for more fluid pop ups and paddling,

  • Paddle boarding

  • Surfing

  • Mountain Biking

  • Electric and Beach Bike Rentals

  • Beach walks/Hikes

  • Beach Fires

  • Dancing

  • Create your own Adventure, limitless possibilities.

What’s Included

  • Pre-consultation call to create your Unique Retreat, Lodging, Meals and whatever else you choose from the above Menus.

Pricing Varies depending on duration, activities and Meals.