Movement in Mocean Adventures

 
 

I’m collaborating w/ Skye Nacel owner of Mocean365…

Together we have created Outdoor Play Therapy Adventures.

If you desire to Live Live Alive, in the Wow of the Now and embody being human while pushing past physical and emotional challenges in a safe expansive way, then our Adventures are for YOU!

Come Move, Play, and Unlock your Fears & Expand your Skills w/us!!

Testimonials

♡ I've been meaning to reach out to you to tell you how much I loved the surf skate event! Like so so much. The somatic movements we did were amazing. And I would love to do more of it! If you have space for some one on one movement sessions I would love to book some with you. Soon or anytime through the winter too!

~Kayli Jones, Surf Instructor, Newport, OR

♡Massive, thanks and huge waves of gratitude to MOcean365 and the Movement Junkie for not only providing a really unique offering to help us connect further into our bodies, minds and Breath but thank you for helping us to remember the importance of "Play". You both provided us with so much laughter and good energy then went the extra mile to offer guidance in the water as well! The Selkie Surf Fest would not have been possible without the kind hearts of these two individuals, and we are forever Grateful! We look forward to future partnerships, and anytime we get to spend in, on, or near water with you two!

~Lexi Galbreath, Surf/Ocean Therapy Newport, OR

♡ Tonight I got to put into action all the things I learned at the “Mind Body Board” event I went to on Saturday The Movement Junkie & Mocean365 taught me some great skills on my Surf-Skate that I was able to translate to my board immediately. So Cool!

I was able to actually feel like I was connected to my board in the water! I have so much more control and I feel like I might actually be able to turn more now. I think this whole time I’ve been surfing with zero awareness of my legs, which is so ridiculous to think about!

By watching me on my surf skate they were able to identify that I was not connecting to my feet at all.  Today in the water I focused on my feet and anchoring my legs and had SO MUCH more control.  

Thanks Paleena and Skye,

~Stacey Mairs, Jewelry Designer/Surfer Garibaldi, OR

Taking the mind, body, board workshop from Paleena and Skye I was able to learn how to connect better with both my surfboard and skateboard. If I had not taken this workshop I would have never got on a skateboard! I recommend it to anyone of all ages who wants to learn more about what your body CAN do.

~Raysha Latham, Newport OR

♡“Skye and Paleena made me feel so comfortable while I explored “pausing” and “breathing” during the skate movement portion of class. They are a safe space to feel your feelings as you get out of your comfort zone. I would recommend this to anybody who wants to explore themselves deeper and gain new skills. 10/10”

~Alison Dudson, Surfer/Pilates Instructor Newport, OR

 
the-movement-junkie.png
 

Upcoming events…

♡Mind Body Board

Saturday May 11th, 2024 Cannon Beach, OR 10-1p.m.

Saturday June 8th, 2024 Newport, OR 10-1p.m.

Cost: $145 ($50 saves your spot)

What we will explore:

  • Conscious breathing techniques

  • Various Functional Movement Methods, including fall practice

  • Somatic Explorative Foot Function

  • Group and partner PLAY to build awareness and mind/body/connection

  • SurfSkate Lesson to enhance your Surfing

  • Ultimate Goal is Mind, Body, and Board Connection so you can either take it to the surf or implement these new skills and movement patterns into your daily life!

We modify based on all levels and have a system that is progressive. Allowing supportive practice tools to continue to build your skills after the session onward as well.

Custom individual and Group Sessions Available per request on the Oregon Coast between Newport and Astoria, just reach out here for available dates and pricing.

♡Movement in Mocean on the Beach

Beginning June 2025 on the Oregon coast…stay tuned!

Fundamental Mocean Skills to help all physical and emotional life endeavors

  • Become more adaptable and more Human.

  • Learn to fall, rolling, crawling, hand eye coordination, agility, breath control, performance vision, fear management, Breathing, mindset etc.

  • Vigorous group and partner games and play

♡Movement in Mocean Experiences

In November &December 2024, January & March 2025

Hosted at a beautiful Retreat space in Nicaragua

Includes Lodging, Meals, Daily Movement in Mocean and so much more! More details by end of May